Bryan Au

FERNTV

FOOD FOR FERN

RAW RAW OH LA LA...

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If you want to be caught in a good RAWmance then Bryan Au is the man to get a hold of. The Eco Chef is constantly bringing something to the table with his quick and easy recipes made from the finest organic ingredients. The best thing about these recipes is there is no cooking involved and everything is prepared RAW. Bryan Au is one of the leaders of the RAW revolution in food and its one of the healthiest and efficient ways to lead your life especially for those who are constantly on the go. Quick and painless is the recipe motto for Bryan Au and according to FERNTV, these recipes are certainly delicious and RAWthentic. FERNTV caught up with Bryan Au because he is RAWcking the world.

FERNTV: From your perspective, has our society become way too busy to "cook"?

Bryan: Yes definitely! Not only are we all too busy but often times there are too many things that are distracting us from connecting with our food, health and more importantly to each other, nature and the Earth. That is why we are seeing rapid destruction in our health, environment and World at an alarming rate but this is something we can easily solve just by our very food choices. Our modern lifestyle has convenience foods, processed and packaged foods which is really the worst thing you can be buying or eating really. You are what you eat so why not treat yourself to the most healthy fresh wholesome foods and recipes? Making your own food allows you to control your own levels of health, well being, keeping that gut in check from getting too big and also preparing food that is organic with flavor and the way you like it.

I know that we are very busy and it is more tempting or all too easy to grab some junk food really fast and it even seems enjoyable or satisfying but the reality is it is awful on your body, health and the environment so you really do not save that much time and it is really not good on a lot of different levels. Taking time to prepare your own food, not only saves you money but connects you with nature, to people and is a very relaxing enjoyable experience if you have the best recipes! Many people unwind and relax through "cooking" but most people do not have time or even know how to cook. Well great because my recipes I invented has no cooking so try my recipes!

Finally there is no more excuse not to eat healthy or organic food because I designed the best most fun fast and easy recipes in the World. I am perhaps the only Chef in the World that doesn't cook anything! I like to tell people that because it is funny and interesting they will want to know more. All of my recipes are actually raw organic which means that they are not cooked so all the nutrients, flavors, benefits are still intact and are just amazing you have to try this! It is all your favorite foods, recipes, junk foods, fast food, comfort foods but I designed new quick easy raw organic versions so they literally only take 2 minutes, 5 minutes or at most 10 minutes to make and are ready to serve, eat and enjoy this is the most revolutionary and biggest thing to happen to the food and culinary world in a long time. on making Eco Chef App the must have app of the year and all the major media is recommending it too with 5 Star Ratings.

Also really quickly when you make your own food you are getting the best most fresh benefits and you know how it is prepared. Otherwise you have no idea what preservatives, carcinogens, teflon, plastic, or whatever else may be present in your food!

FERNTV: With all these restaurants changing their cooking oils to vegetable and sunflower oil, it still does not do any more justice to our health than to go strictly raw?

Bryan: The restaurant industry is big business and their attempt to have more healthy choices and offerings is great. But when you cook oils unless it is coconut oil or grapeseed oil which both have a very high boiling point you are basically creating carcinogens and toxins in your food even with cooked extra virgin olive oil! Most people do not know this but olive oil has a very low boiling point that is why it starts to smoke very quickly because you are transforming it into an acidic and toxic substance when you cook with it. In its raw form it is perfectly healthy and beneficial to you but as soon as you fry or cook at high temperatures it is actually not good for you on many levels. I also never recommend going strictly raw I just suggest that people add more raw organic fresh foods and recipes to their diet. Cooked foods is still healthy and enjoyable if prepared correctly, is slightly steamed or boiled it is deep frying and baking that creates unhealthy transfat, cholesterol and ill effects. People will be naturally attracted to the right levels of raw organic recipes and cuisines when they try my desserts they will be so amazed and will be huge fans guaranteed RAW Desserts are the best, most gourmet, creamy yet simple and easy to make like my new 5 Minute Chocolate Cake, 2 Minute Donuts, 2 minute Cupcakes or 10 Minue Mango "Cheesecake" I have invented so many new recipes and flavors people really love it. Everyone likes to try something new and delicious well my raw recipes is it!

FERNTV: You have lectured all over the world, in which city do you feel that they most embraced "Raw in Ten Minutes" and where do you feel there is a lot more work to do?

Bryan: Raw is still new but a lot of Celebrities like Demi Moore who did it for Charlie's Angels II Movie, Donna Karan who recommends it and Super Model Carol Alt wrote 2 best selling books about how RAW food saved her life and career. So the word is getting out there. More Celebrities are admitting that it is their "health and beauty secret" previously they did not because they didn't think their fans would understand but now RAW is becoming so popular that everyone is getting into it and for good reason. Major Magazines are recommending it as a TOP DIET that works, Celebrities love it, and now it is trickling to to the Mainstream Public as everyone wants to lose weight, become healthy, protect our fragile environment, save money, eat truly delicious gourmet cuisine recipes and there are just so many great reasons to eat Raw Organic Cuisine.

From traveling around the World I have found that for now Raw Food is most popular in Los Angeles, San Francisco, New York, Miami and Chicago. It has always been popular in Arizona and in exclusive spas or resorts around the World and in Europe. It is only now reaching to small towns, other cities and internationally so this trend is definitely growing. I am so happy because I have seen so many miracles and benefits. I have seen people blossom into real health and happiness. It is an incredible and edible new trend that should be promoted more in the media.

When you find out about something that is so amazing of course you want to share it with the entire World. I really love to see the look on people's faces when they enjoy my raw organic cuisine or desserts for the first time. Their eyes light up and they are so delighted. A whole new gourmet world just opened up for them and incredible new adventure in food, health and more is waiting for people to discover. There are so many benefits too from saving money, avoiding hospital or doctor visits to anti-aging everyday naturally. I have not been sick in the past 10 years and I actually passed my DMV Vision exam the past 3 years in a row! I have proof on my driver's license. This is proof to me that RAW works, I also have more muscles, I heal faster from working out, my Yoga has dramatically improved and I have so much energy I am happy all the time. I wake up with a big smile on my face and I want everyone to experience this incredible new way of eating and living. You don't have to change or give up anything I just suggest that people try it, they will go further with RAW! And it is not just salads or sushi either it is everything you already love but with a fresh new twist that is raw organic and just amazing.

RAW today is like Yoga in the 1990s at the edge of becoming huge and mainstream. Previously Yoga was very underground and considered to be very "hippy" today it is in every neighborhood and a billion dollar industry with clothing, magazines, Yoga studios everywhere, Yoga experts and more. RAW is about to explode on to the scene and become Maintstream very quickly.

FERNTV: I guess you can't get any more healthier than cooking raw with organic and vegetarian products? Is this the top of the heap when eating healthy?

Bryan: Well I have heard that Breatharian is the next level where you don't eat anything and just live off of air and sunlight! (LAUGHS) Although this is possible it is very difficult to accomplish and only a handful of people can do it. Most people including myself enjoy food too much! In my case it is "uncooking" or "preparing" raw organic food but yes you are right. If there were something healthier and proven I would be the first one to promote it and recommend it but the fact is out of all my research, world travels, meeting people with incredible stories of healing, reversing cancer, diabetes, obesity and many other modern day conditions I am totally convinced of the miracles that Raw Organic Food provides. I have experienced it myself with my improved health, energy, muscles and vision.

Many Celebrities swear by it and they look great look at Demi Moore in Charlie's Angel II movie many people marveled at how she glowed and even said that she looked better than her younger co-stars she attributes it to her RAW Food diet she did specifically for the movie and she continues to recommend it to all her celebrity friends. Also look at Super Model Carol Alt how amazing does she look and she is a super model so these are just clues. There are so many great reasons to try RAW Food believe me you will LOVE IT, it has to taste super amazing if so many people love it right? I will admit the word RAW is not the best way to label it but the name stuck and that is what people call it, better names can be sun food, light food, natural whole foods, etc. So don't let the name RAW throw you off or turn you off believe me it is incredible! So far it is in fact the most healthy and delicious food, cuisine and lifestyle available. It is able to alkalize your body, balance your Ph, anti-age you, keep you young, slim and trim no other diet can really do all of those things they might do some but the Alklizing and anti-age part is very RAW exclusively. This is because animal products or foods are all acidic and negative in Ph they cannot anti-age you but actually INCREASES AGING dramatically! RAW is definitely on TOP but is going to quickly become the next Major Diet, Media Food Trend and Eco Green lifestyle it is a very good thing too.

5. Tell us here at FERNTV about your delicious iPhone App?

Well what can I say we made sure it was the next leve in recipe and chef apps. We packed it with the most fun features, innovations, recipes, gorgeous colorful photos, instructional videos with cute sexy Celebrity Co-hostesses, and many more fun surprises. We will even add more each and every week too and it is interactive, you can ask me questions in real time and I answer them all instantly! People expect a lot for $2 from APPS because each new app that comes out has to be more creative, more amazing, more innovative than all previous ones before it. Basically if you were to make your own recipe or chef app and tried to make it the best, fun and amazing possible the result would be what we did for Eco Chef App and at only $2 it is such a bargain, my best selling books and DVDs on Amazon.com are already $15 to $20 but for $2 you get it all and you get it RAW! Believe me you will love it and it is the most fun, amazing, must own app of the year is Eco Chef APP so just type in Eco Chef in the App store and start RAWCKING IT! :o)

www.EcoChefApp.com

Eco Chef App on iTunes.com APP STORE

http://itunes.apple.com/us/app/eco-chef-10-minute-meals-bryan/id376757361?mt=8

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